- •Предисловие
- •Unit 1 the english we learn
- •The English Language in North America
- •Unit 2 kemerovo state university
- •St. Petersburg University
- •Unit 3 sport in russia.
- •1. Practise the pronunciation of the following words from the text.
- •5. Paraphrase the sentences using the synonyms from the box instead of the underlined words.
- •6. Complete the following sentences inserting the proper prepositions.
- •7. Complete the sentences with the appropriate English words.
- •8. Answer the following questions.
- •Sport in our life.
- •10. Give a talk on the topic “Sport in Russia”. Unit4 sport in great britain
- •The British and sport
- •Unit 5 sport in the usa.
- •1. Practise the pronunciation of the following words from the text.
- •2.Guess the meaning of the following international words. Consult a dictionary if necessary.
- •3. Give the Russian equivalents of the following English words and word combinations.
- •4. Give the English equivalents of the following Russian words and word combinations.
- •5. Agree or disagree with the following statements. Support your judgment.
- •6. Complete the sentences using the necessary information from the text.
- •7. Practise translating from Russian into English in writing.
- •9. Read the text and choose the correct answer.
- •Unit 6 the olympic games
- •Unit 7 my training
- •1. Practise the pronunciation of the following words from the text.
- •Defining Fitness
Defining Fitness
Physical fitness is a general state of god health, usually as a result of exercise and nutrition. Physical fitness can also be described as a condition that allows us to look, feel and do our best. Being fit helps us have more energy for work or school throughout the day, and energy left over to enjoy our leisure time activities. It is also the ability to withstand stress and to carry on in circumstances where an unfit person could not continue.
Physical fitness involves the performance of the heart and lungs, and the muscles of the body. And, since what we do with our bodies also affects what we can do with our minds, fitness influences to some degree qualities such as mental alertness and emotional stability.
Fitness is an individual quality that varies from person to person. It is influenced by age, sex, heredity, personal habits, exercise and eating practices. You can’t do anything about the first three factors. However, it is within your power to change and improve the others where needed.
Notes:
1. nutrition – питание;
2. leisure time – свободное время;
3. to withstand stress – противостоять стрессу;
4. mental alertness – умственная готовность;
5. heredity – наследственность;
Give a talk on the topic “My Training”.
Составители:
С. В. Коломиец, Е. В. Медведева