Добавил:
Upload Опубликованный материал нарушает ваши авторские права? Сообщите нам.
Вуз: Предмет: Файл:
Let’s Talk and Write English.doc
Скачиваний:
472
Добавлен:
13.04.2015
Размер:
17.86 Mб
Скачать

1.22. Do the following questionnaire. How do you feel about food? Discuss your choices a partner, then in class. Health Quiz

1. Which of these would you eat?

a. frog’s legs b. horse steak c. caviar d. snails

e. blood pudding f. sheep’s eyes g. brain

2. Which of these do you think is luxury food?

a. oysters b. lobster c. truffles d. pheasant

3. Which of these do you eat most of?

a. potatoes b. rice c. pasta d. beans

4. How many meals do you eat every day?

a. two b. three c. four d. five

5. Which of these do you like eating best?

a. French food b. Chinese food c. Indian food

d. Italian food e. home cooking

6. How often do you eat out?

a. every day b. once or twice a week c. several times a month

d. occasionally e. seldom f. never

7. If you have ever tried to slim, did you …

    1. give it up after a few days?

    2. try for a few weeks and give up in the end?

    3. continue until you were successful?

8. Do you think you eat …

a. a little? b. enough? c. quite a lot? d. definitely too much?

1.23. A) What does our food consist of? What elements are vital for human bodies? Read the passage below and discuss your menu with a partner. Nutrients in food

Foods give us proteins, carbohydrates, fats, vitamins, and minerals.

  1. . Proteins build and repair body cells. Meat, fish, eggs, milk, beans, grains, and nuts are rich in proteins.

  2. .Carbohydratesprovide energy for rapid use. They include sugars in fruits, sugar cane, and sugar beet; starches in potatoes, bread, cereals such as wheat, rice, maize, oats, and barley, and vegetables.

  3. . Fats are concentrated stores of energy, found in butter, margarine, edible oils, meat, eggs, etc.

  4. . Vitamins in tiny quantities help regulate chemical processes inside the body. Different vitamins occur in fats and oils, fresh fruits and vegetables, liver, kidney, cereals, eggs, and yeast.

  5. . Minerals are necessary for the chemical activities of the body and for the construction of tissues. Minerals of certain kinds abound in milk, cheese, fish, and some green vegetables.

b) Study the daily food intake for the Western and non-Western worlds.

How is the consumption different? Which type do Russians belong to?

Food intake

The diagrams compare average daily calorie consumption of different foods per person in two regions. In the Western world people eat more food of more kinds than they do in the non-Western world.

American-European food consumption

Breakfast cereals, milk, sugar, juice, coffee,

1,000 caloriesmarmalade, fried foods, toasts

Snacks tea, coffee, milk, sugar, cookies

400 Calories

Lunch soup, main dish, salad, bread,

1,000 calories butter, dessert, coffee, milk, sugar, wine, or beer

Dinner main dish, salad, bread,

1,100 calories butter, dessert, coffee, sugar,

milk, wine, or beer

Total: 3,500 calories average daily intake

Asian-African food consumption

Breakfast, rice, milk, pulses (= beans),

lunch, and vegetables, very little meat

dinner or fish

Total: 2,000 calories average daily intake

c) Have you ever heard about the food pyramid? What is it? Work in a

small group and complete the chart below. Do you agree with such a

distribution of food consumption? Discuss it in class.

Food at the top of the pyramid - fats, oils, and sweets should be eaten only sparingly. People need protein in moderate amounts in their diets, so the upper middle section of the pyramid contains two groups of food that supply protein: milk, yogurt, and cheese; and meat, poultry, fish, dried beans, eggs and nuts. Nutritionists recommend that people eat two to three servings of these foods a day. Most people need to eat more fruit and vegetables, represented in the two lower middle sections of the pyramid. People should eat three to five servings of vegetables and two to four servings of fruit a day. The base of

the pyramid consists of grains, the food group that should be eaten the most (six to eleven servings a day), including bread, cereals, rice, and pasta.

Соседние файлы в предмете [НЕСОРТИРОВАННОЕ]