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Pavel Tsatsouline - Bullet Proof Abs (2nd Ed)

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TABLE OF CONTENTS

About the Author

Pavel Tsatsouline

Master of Sports

Pavel Tsatsouline, Master of Sports, is a former physical training instructor for Spetsnaz, the Soviet Special Forces, an articulate speaker, and an iconoclastic authority on flexibility and strength training. Pavel was nationally ranked in the Russian ethnic strength sport of kettle-bell lifting and holds a Soviet Physical Culture Institute degree in physiology

and coaching. Tsatsouline has authored three books, Beyond Stretching, BulletProof Abs, and Power to the People!

'The Evil Russian' also spreads Communist sports and fitness training propaganda through tailored workshops in a variety of athletic, corporate, and public settings. For seminar availability please e-mail to Pavelizer@aol.com.

A D VA N C E D F I T N E S S S O L U T I O N S , Inc.

pavelizer@aol.com

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