Role play

Act out one of the following situations

1. You intend to go out and ask your sister who has just come in about the weather.

2. You are planning to go hiking. Discuss the prospects of the weather for the coming week with your friend.

3. You tell your foreign friend of the climate of the region where you live.

4. Discuss with your friend the plans of the scientists to change the climate in some parts of the world.

5. Tell your friend about a case when the weather made you change your plans.

6. Talk about the weather and discuss how it can influence people’s mood and health.

7. Speak about how weather conditions, like extreme heat or cold, affect people’s lives.

Unit 4.

Keeping fit

Introduction

Read the following proverbs, think of their Russian equivalents. Use them in situations of your own

1. Health is better than wealth.

2. A sound mind in a sound body.

3. Early to bed and early to rise makes a man healthy wealthy and wise.

What do you do to keep fit?

Vocabulary to Text1.

Self-care – забота о собственном здоровье

to come of age – достичь совершеннолетия

to obliterate – уничтожать

disease – болезнь

to mount – повышаться, увеличиваться

surgical – хирургический

to devise – придумывать, изобретать

for a while – в течение некоторого времени, на время

immune – невосприимчивый

to soar – парить; резко увеличиваться

innocent – невинный

burst – вспышка, взрыв

harm – вред

drugs – лекарства

to promote – содействовать, способствовать

cancer – рак

approach – подход

incomplete – неполный

dimension – размер, величина

to heal – исцелять, излечивать

to strengthen – усиливать, укреплять

improvement – улучшение

to forgo – отказываться

intervention – вмешательство

treatment – лечение

to require – требовать

sufficient – достаточный

vitality – жизнеспособность, жизненность

to recover – выздоравливать, восстанавливаться

trauma – травма

to prevent – мешать, предотвращать

naught – нуль, ничто

to reject – отклонять, отвергать

in effect – фактически, в действительности

to rely on – полагаться на

because of – из-за, вследствие

occasional – случайный, редкий

unique – уникальный

excess – излишек, крайность

technique – технический прием

good sense – здравый смысл

literally – буквально

good sense – здравый смысл

Text 1

1. Read and translate the text. Do the tasks following it Self-Care Has Come of Age – Again!

Some 30 or 40 years ago, there was general belief that "scientific medicine" would in short order obliterate just about all disease. Optimism continued to mount as new antibiotics and tranquilizers were discovered, new surgical procedures devised and perfected. For a while it seemed that if we could all live just a few more years, new discoveries might make us immune to death itself.

Looking back, we can see that the party mood began to soar about 10 or 15 years ago.

It was not just an innocent burst of enthusiasm. Real harm was done. Drugs, we all learned, sometimes had "side effects". Needless X-rays were thought to promote cancer.

But that's only half of the new perspective. The other half has this to say: Even when done correctly, the medical approach to disease is incomplete. Wonderful, yes. But not quite the whole answer.

What it ignores is the dimension of natural healing:

strengthening the body's immune system through nutritional and other natural means; physical therapies; stress reduction; diet improvement; and lifestyle change. To ignore these factors is to forget, perhaps, a much more conservative, perhaps even more effective treatments. And even when extensive medical intervention is required, we now know, the battle against disease cannot be won by medicine alone. Unless the body has sufficient vitality to recover from the trauma of intervention, then reestablish a state of health that will prevent the return of disease, medicine may be for naught.

Some people reacting against what they see as overdoctoring have rejected the technological approach almost completely. They have returned, in effect, to the l9th century, relying on herbs, untested diets and unscientific procedures to treat all illness.

But there is no need to reject all of modern medicine because of its occasional excesses. Nor is total rejection very smart. Today, we are in the unique position of being able to take advantage of the best technological medical care and the best natural healing techniques.

By using both approaches, as dictated by good sense, we can literally enjoy the best of two worlds.