Таблицы хим. состава / 05_масла, жиры
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Код |
Продукты |
Порция |
Вода |
Бел |
Жир |
НЖК |
ПНЖК |
Хол |
МДС |
Угл |
Зола |
% |
% |
% |
% |
% |
мг% |
% |
% |
% |
|||
5.2.5 |
Шпик свиной |
100 |
5,7 |
1,4 |
92,8 |
41,2 (32,9–49,5) |
9,7 (3,2–16,3) |
90 |
0 |
0 |
0,1 |
5.2.6 |
Шпик свиной соленый |
100 |
5,5 |
1,4 |
90,0 |
40,0 (32,0–48,0) |
9,5 (3,1–15,8) |
85 |
0 |
0 |
3,1 |
50 |
2,8 |
0,7 |
45,0 |
20,0 |
4,8 |
42 |
0 |
0 |
1,6 |
||
%с.п. 50 |
|
1 |
54 |
80 |
44 |
14 |
|
0 |
|
||
5.2.7 |
Жир куриный |
100 |
0,2 |
0 |
99,7 |
25,0 (20,0–30,0) |
15,3 (14,2–16,3) |
95 |
0 |
0 |
0,1 |
5.3 |
ЖИРЫ РЫБ |
||||||||||
5.3.1 |
Жир из печени трески |
100 |
0,2 |
0 |
99,8 |
17,8 (15,8–19,4) |
27,2 (21,1–33,2) |
570 |
0 |
0 |
0 |
5.4 |
РАСТИТЕЛЬНЫЕ МАСЛА |
||||||||||
5.4.1 |
Масло арахисовое |
100 |
0,1 |
0 |
99,9 |
22,2 (15,5–28,9) |
29,0 (13,0–45,0) |
0 |
0 |
0 |
0 |
20 |
0 |
0 |
20,0 |
4,4 |
5,8 |
0 |
0 |
0 |
0 |
||
%с.п. 20 |
|
0 |
24 |
18 |
53 |
|
|
0 |
|
||
5.4.2 |
Масло горчичное |
100 |
0,2 |
0 |
99,8 |
6,1 (4,2–8,0) |
31,5 (15,0–48,0) |
0 |
0 |
0 |
0 |
20 |
0 |
0 |
20,0 |
1,2 |
6,3 |
0 |
0 |
0 |
0 |
||
%с.п. 20 |
|
0 |
24 |
5 |
57 |
|
|
0 |
|
||
5.4.3 |
Масло какао |
100 |
0,1 |
0 |
99,9 |
60,0 (57,0–63,0) |
2,5 (1,0–4,0) |
0 |
0 |
0 |
0 |
20 |
0 |
0 |
20,0 |
12,0 |
0,5 |
0 |
0 |
0 |
0 |
||
%с.п. 20 |
|
0 |
24 |
48 |
5 |
|
|
0 |
|
||
5.4.4 |
Масло какаовелла |
100 |
0,2 |
0 |
99,8 |
53,0 (43,0–63,0) |
6,6 (4,4–8,8) |
0 |
0 |
0 |
0 |
20 |
0 |
0 |
20,0 |
10,6 |
1,3 |
0 |
0 |
0 |
0 |
||
%с.п. 20 |
|
0 |
24 |
42 |
12 |
|
|
0 |
|
||
5.4.5 |
Масло канолы |
100 |
0,1 |
0 |
99,9 |
6,9 (4,8–8,0) |
33,0 (24,0–42,0) |
0 |
0 |
0 |
0 |
20 |
0 |
0 |
20,0 |
1,4 |
6,6 |
0 |
0 |
0 |
0 |
||
%с.п. 20 |
|
0 |
24 |
6 |
60 |
|
|
0 |
|
||
5.4.6 |
Масло кокосовое |
100 |
0,1 |
0 |
99,9 |
90,0 (85,0–95,0) |
1,8 (1,0–2,6) |
0 |
0 |
0 |
0 |
20 |
0 |
0 |
20,0 |
18,0 |
0,4 |
0 |
0 |
0 |
0 |
||
%с.п. 20 |
|
0 |
24 |
72 |
4 |
|
|
0 |
|
||
5.4.7 |
Масло конопляное |
100 |
0,1 |
0 |
99,9 |
9,5 (7,5–11,5) |
79,0 (75,0–83,0) |
0 |
0 |
0 |
0 |
20 |
0 |
0 |
20,0 |
1,9 |
15,8 |
0 |
0 |
0 |
0 |
||
%с.п. 20 |
|
0 |
24 |
8 |
144 |
|
|
0 |
|
||
5.4.8 |
Масло кукурузное |
100 |
0,1 |
0 |
99,9 |
14,5 (10,2–18,8) |
48,0 (34,0–62,0) |
0 |
0 |
0 |
0 |
20 |
0 |
0 |
20,0 |
3,0 |
9,6 |
0 |
0 |
0 |
0 |
||
%с.п. 20 |
|
|
24 |
12 |
87 |
|
|
0 |
|
Na |
K |
Ca |
Mg |
Р |
Fe |
А |
Кар |
РЭ |
ТЭ |
В1 |
В2 |
РР |
НЭ |
ЭЦ |
Код |
мг% |
мг% |
мг% |
мг% |
мг% |
мг% |
мкг% |
мкг% |
мкг% |
мг% |
мг% |
мг% |
мг% |
мг% |
ккал |
|
21 |
14 |
2 |
0 |
13 |
0 |
10 |
0 |
10 |
1,7 |
0 |
0 |
0,1 |
0,3 |
841 |
5.2.5 |
1170 |
15 |
2 |
0 |
15 |
0,1 |
10 |
0 |
10 |
1,7 |
0 |
0 |
0,1 |
0,3 |
816 |
5.2.6 |
585 |
8 |
1 |
0 |
8 |
0 |
5 |
0 |
5 |
0,8 |
0 |
0 |
0 |
0,2 |
408 |
|
24 |
0 |
0 |
0 |
1 |
0 |
|
|
0 |
8 |
0 |
0 |
|
1 |
16 |
|
– |
– |
– |
– |
– |
– |
– |
– |
– |
– |
– |
– |
– |
– |
897 |
5.2.7 |
ЖИРЫ РЫБ |
5.3 |
||||||||||||||
0 |
0 |
0 |
0 |
0 |
0 |
– |
– |
25000 |
– |
0 |
0 |
0 |
0 |
898 |
5.3.1 |
РАСТИТЕЛЬНЫЕ МАСЛА |
5.4 |
||||||||||||||
0 |
0 |
0 |
0 |
2 |
0 |
0 |
0 |
0 |
16,7 |
0 |
0 |
0 |
0 |
899 |
5.4.1 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
3,3 |
0 |
0 |
0 |
0 |
180 |
|
0 |
0 |
0 |
0 |
0 |
0 |
|
|
0 |
33 |
0 |
0 |
|
0 |
7 |
|
0 |
0 |
0 |
0 |
2 |
0 |
0 |
150 |
25 |
9,2 |
0 |
0 |
0 |
0 |
898 |
5.4.2 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
30 |
5 |
1,8 |
0 |
0 |
0 |
0 |
180 |
|
0 |
0 |
0 |
0 |
0 |
0 |
|
|
0 |
18 |
0 |
0 |
|
0 |
7 |
|
0 |
0 |
0 |
0 |
2 |
0 |
0 |
0 |
0 |
2,4 |
0 |
0 |
0 |
0 |
899 |
5.4.3 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0,5 |
0 |
0 |
0 |
0 |
180 |
|
0 |
0 |
0 |
0 |
0 |
0 |
|
|
0 |
5 |
0 |
0 |
|
0 |
7 |
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
1,5 |
0 |
0 |
0 |
0 |
898 |
5.4.4 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0,3 |
0 |
0 |
0 |
0 |
180 |
|
0 |
0 |
0 |
0 |
0 |
0 |
|
|
0 |
3 |
0 |
0 |
|
0 |
7 |
|
0 |
0 |
0 |
0 |
2 |
0 |
0 |
0 |
0 |
18,9 |
0 |
0 |
0 |
0 |
899 |
5.4.5 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
3,8 |
0 |
0 |
0 |
0 |
180 |
|
0 |
0 |
0 |
0 |
0 |
0 |
|
|
0 |
38 |
0 |
0 |
|
0 |
7 |
|
0 |
0 |
2 |
0 |
2 |
0 |
0 |
0 |
0 |
0,7 |
0 |
0 |
0 |
0 |
899 |
5.4.6 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0,1 |
0 |
0 |
0 |
0 |
180 |
|
0 |
0 |
0 |
0 |
0 |
0 |
|
|
0 |
1 |
0 |
0 |
|
0 |
7 |
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
– |
0 |
0 |
0 |
0 |
899 |
5.4.7 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
– |
0 |
0 |
0 |
0 |
180 |
|
0 |
0 |
0 |
0 |
0 |
0 |
|
|
0 |
|
0 |
0 |
|
0 |
7 |
|
0 |
0 |
0 |
0 |
2 |
0 |
0 |
0 |
0 |
18,6 |
0 |
0 |
0 |
0 |
899 |
5.4.8 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
3,7 |
0 |
0 |
0 |
0 |
180 |
|
0 |
0 |
0 |
0 |
0 |
0 |
|
|
0 |
37 |
|
|
|
|
7 |