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3. Answer the questions:

What are the psychological needs of humans that can cause conflicts?

What are the conflict styles?

What are the consequences of competing?

Does it mean we might force the others to accept ‘our‘ solution?

What may the acceptance of ’our’ solution be accompanied by?(fear and resentment)

What are the consequences of accomodating?

May the relationship proceed smoothly?

Is it accompanied by fear that our needs are going unmet?

What are the consequences of compromising?

What is its disadvantage?

Do we harbor resentments in the future?

 What are the consequences of collaborating?

Do we feel better about our chances for future understanding and woodwill than a compromise?

What are the consequences of avoiding to discuss the conflict?

Are  both parties satisfied with the real underlying issues and concerns?

4. Match the following words with the translation:

to encounter– подавить

to impact– сдерживать, подавлять

to yield– томится, гнить

to advocate– воздействовать

to overwhelm– сталкиваться

to retain– поддерживать

to pent up– отстаивать

coercive– положительный

assertive– принудительный

smoothing– восприятие

collaboration– объединение

tradeoff– дела

concerns– компромисс, соглашение

pool– сотрудничество

perception– сглаживание

to fester– уступать

5. Translate into English

Стратегия поведения в конфликте

Наиболее часто применяемая стратегия в конфликте это соперничество. Оппоненты пытаются реализовать данный способ достижения своей цели в более чем 90% конфликтов.

Сотрудничество позволяет осуществить поиск такого решения, которое удовлетворило бы обе стороны.

Компромисс предполагает взаимные уступки в чем–то важном и принципиальном для каждой стороны.

Приспособление основывается на понижение своих стремлений и принятии позиций оппонента.

При избегании участник находится в ситуации конфликта, но без всяких активных действий по его решению.

Unit 5

1. Read the tongue– twisters as fast as you can

a) Three grey geese in the green grass grazing.

Grey were the geese and green was the grass.

b) Peter Piper picked a peck of pickled peppers.

A peck of pickled peppers Peter Piper picked.

If Peter Piper picked a peck of pickled peppers,

Where’s the peck of pickled peppers Peter Piper picked?

 

2. Read and translate the text

How we Respond to Conflict: Thoughts, Feelings, and Physical Responses

In addition to the behavioral responses, we have emotional, cognitive and physical responses to conflict. These are important windows into our experience during conflict, for they frequently tell us more about what is the true source of threat that we perceive; by understanding our thoughts, feelings and physical responses to conflict, we may get better insights into the best potential solutions to the situation.

Emotional responses: These are the feelings we experience in conflict, ranging from anger and fear to despair and confusion. Emotional responses are often misunderstood, as people tend to believe that others feel the same as they do. Thus, differing emotional responses are confusing and, at times, threatening.

Cognitive responses: These are our ideas and thoughts about a conflict, often present as inner voices or internal observers in the midst of a situation. Through sub-vocalization (i.e., self-talk), we come to understand these cognitive responses. For example, we might think any of the following things in response to another person taking a parking spot just as we are ready to park:

"That jerk! Who does he think he is! What a sense of entitlement!"

or:

"I wonder if he realizes what he has done. He seems lost in his own thoughts. I hope he is okay."

or:

"What am I supposed to do? Now I'm going to be late for my meeting… Should I say something to him? What if he gets mad at me?"

Such differing cognitive responses contribute to emotional and behavioral responses, where self-talk can either promote a positive or negative feedback loop in the situation.

Physical responses: These responses can play an important role in our ability to meet our needs in the conflict. They include heightened stress, bodily tension, increased perspiration, tunnel vision, shallow or accelerated breathing, nausea, and rapid heartbeat. These responses are similar to those we experience in high-anxiety situations, and they may be managed through stress management techniques. Establishing a calmer environment in which emotions can be managed is more likely if the physical response is addressed effectively.

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